Daytime
Sauna & Wild Swim
£15.50
Dates & details
From 50 minutes From £15.50 Dip optional
Sessions at the lake. Heat, dip, rest, repeat.
Sessions you can book online are 50 minutes or longer, for ages 16 and over, and fine for complete beginners. Anyone aged 16 or 17 comes with a responsible adult.
The contrast · live at the lake
~85°C
in the sauna, give or take
Lake air: cold, we promise
No lake reading just now, so this is the stove only.
The board · next two weeks
2 days with sessions listed so far · from our booking calendar · tap a day
Running on
Tuesday 6 October
1 session running. Tap another day to compare.
Wood-fired sauna at TCR Hub
Sauna and cold plunge sessions in Teesdale
Sit in the heat, walk out to the jetty for a dip in the lake, then rest and go round again. Claire puts it best: “the water here is so close to the sauna and you can get that contrast very quickly.”
The dip is always optional. If the lake isn’t for you, stay in the heat. Our team supervises lake access from the jetty throughout, and nobody needs any experience.
Coming every week? Our sauna passes bring the price down. First time? Get the directions to TCR Hub or read the FAQs.
Before you book
- Up to 8 people in a public session, so everyone has their own space.
- Ages 16 and over. Anyone aged 16 or 17 comes with a responsible adult.
- Meet at the lake jetty. Park at TCR Hub and follow the signs from the main car park.
- Bring swimwear, two towels (one to sit on in the sauna) and warm layers.
- Cancel at least 72 hours before for a full refund.
Every session
£15.50 pp Daytime Sauna & Wild Swim
Fifty minutes in the wood-fired sauna with the lake right outside for cold dips. Our classic session.
50 min up to 8 16+ Beginner · Taster
Next: Tue 6 Oct
£19 pp Evening Full Moon & Light Up Sauna & Swims
Light Up Sauna & Swim: night-time wood-fired sauna by the lake, festoon lights and themed music, then hot chocolate and toasted marshmallows.
50 min up to 8 16+ Beginner · Taster
£15.50 pp £15.50 pp Female Only Sauna & Swim
Our Sauna Sisterhood sessions: fifty minutes of sauna and dips in the lake, women only.
50 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
£15.50 pp £15.50 pp Calm Sauna
Some peace and quiet in the sauna, and time to take in the lake and the grounds around it.
50 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
£26 pp £26 pp Guided Sauna with Claire
An hour with Claire to slow down, switch off and sauna in a more traditional, sensory way, bringing nature into the sauna.
60 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
£2 pp £2 pp Wild Swim
Swim only: an hour in our spring-fed lake, all year round, with our team on the jetty.
60 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
Price on request Price on request Private hire
The sauna and the jetty to yourselves for 60 minutes, for up to ten people.
60 min up to 10 16+ Beginner · Taster
Next: see the booking calendar
£26 pp £26 pp Qigong & Sauna
An hour of Qigong (Tai Chi), then fifty minutes of sauna and a swim in the lake.
60 + 50 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
£23 pp £23 pp Soma Breathwork & Sauna
Soma Breathwork, then the wood-fired sauna and a swim in the lake.
50 min up to 8 16+ Beginner · Taster
Next: see the booking calendar
Sessions that aren’t bookable online yet only show under All.
Nothing is listed online for that time of day yet. Message us on WhatsApp (opens in a new tab) and we’ll tell you what’s coming.
Also on the board
Some dates people ask for aren’t a session of their own. This is where to find them.
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Books as Full Moon & Light-Up
Full Moon sauna dates
Sauna and a lake dip under the full moon. Full Moon dates follow the lunar calendar and book through our Full Moon & Light-Up session.
50 minEveningSee Full Moon dates
Next round
Hot stove. Cold lake. Your move.
Fifty minutes from £15.50. Beginners welcome, dip optional.